Resonance & Release: 4-Hour Brainwave & Movement Journey
Saturday, November 21, 2026 at 10:00 AM (Bangkok time)
The Green Room Yoga Studio
29 Sukhumvit 31, Klongtoey, Krung Thep Maha Nakhon 10110
Step into a four-hour experience designed to bridge the gap between mental clarity and somatic liberation. The journey begins with two hours of Gong Nidra, exploring the conscious mind (Beta state) to quiet mental chatter, understand brainwave mechanics, and settle into deep sonic stillness. From this grounded space, you will move into two hours of EmpowerMovement & EmpowerExpression, exploring the subconscious realm (Theta state) through intuitive movement, somatic release, and authentic expression. This is a space to release stored tension, reconnect with your creativity, and return to yourself.